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Ruffles Nutrition Facts | How Many Calories in Ruffles Potato Chips?

If you love hovering over crispy snacks, then you must be a fan of Ruffles for sure! Ruffles is one of the most famous ruffled potato chips of the American brand.

Ruffles come in many delicious flavors, some of the most popular flavors are sour cream & onion, cheese, barbecue, cheddar & sour cream, salt & vinegar, hot wings, and cream cheese.

The main question is whether the Ruffles are a healthy snack option or not. Well, to know this here is a complete description of Ruffles nutrition facts for you.

Ruffles Nutrition Facts

Ruffles Nutrition Facts

Ingredients In Ruffles Chips

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), and Salt.

Also, read Pink Whitney Nutrition Facts | What Does It Taste Like?

Are Ruffles baked or fried?

Ruffles potato chips come in both fried and baked variants. You can pick the product according to your need.

Are Ruffles real potatoes?

Yes, Ruffles are real potato chips, since the main ingredient in their making is potato.

What flavors is the most popular Ruffles?

Out of many flavors available in the Ruffles potato chips, Cheddar and Sour Cream is the best-selling Ruffles flavor in the U.S.

Also, read Capri Sun Nutrition Facts

How healthy are ruffles?

If you are someone suffering from heart disease or diabetes, then Ruffles chips are probably not the right pick for you. Since the chips are deeply fried, it might lead to increased levels of cholesterol.

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